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Easy Vegan Pop Tart Recipe

Today Recipes | Easy Vegan Pop Tart Recipe – I LOVE pop tarts!!! I ate these constantly, even into adulthood, ignoring the obvious grocery list of scariness on the ingredient label. One celiac diagnosis later, I had sort of given up on ever eating anything lovely ever again (I like my bread y’all, and isn’t the best most comforting stuff ALWAYS bread?) so I adapted your super easy recipe to be GF vegan. Just replace the flour with a GF bread dough mix (I used Bob’s Red Mill, because it has Xanthan gum already mixed in for elasticity) I used a touch of blackstrap molasses instead of the sugar in the filling, and they are simply heavenly. This saved my life.  Enjoy!

Easy Vegan Pop Tart Recipe

Easy Vegan Pop Tart Recipe

SERVING: 6

Preparation time            Cook time

10 Minutes                       25 Minutes

Ingredient

  • 2 cups flour (I used 1 cup whole-wheat pastry, 1 cup unbleached all-purpose)
  • pinch of salt
  • 2/3 cup cold vegan butter (I used Earth Balance)
  • 2-4 Tbsp ice cold water
  • 1 heaping cup frozen mixed berries
  • optional: 1 Tbsp raw sugar for topping (+ more for sweetening compote filling)
  • Vanilla glaze

Directions

Easy Vegan Pop Tart Recipe

Tip: Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

Nutrition Facts

Serving size: 1 pop tart w/out glaze

Calories: 335 Fat: 18 g Saturated fat: 5 g Carbohydrates: 35 g Sugar: 3.5 g Sodium: 298 mg Fiber: 1.5 g Protein: 4.5 g

And that’s all for today’s recipe about Easy Vegan Pop Tart Recipe, please leave some comment and let us know if you already make it at home.

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Easy Vegan Pop Tart Recipe | Eric | 4.5